I’ve always thought that where you invested your time, energy, and money represented that which is truly important to you. But this quote from the movie Fireproof really hit me when I read it today: “Whatever you put your time, energy, and money into will become more important to you. It’s hard to care for.. Read more →

A realization has struck me that a lot of readers of this page see the progress, results, and balance of our clients and think of how wonderful that lifestyle might be, but believe that it really isn’t something that they could ever expect for themselves. So let me clear that up for you right now… Read more →

How do you get off the “I think I’ll do it” stage and onto the “do it” stage? For many people their life or goal achievements looks something like this: Ready Aim Aim Aim Aim Aim Aim … They never fire! They never shoot. They never EXECUTE. Of course then you’ve got people who’s lives.. Read more →

I had the good fortune to attend a concert a couple weeks ago where one of the band stepped forward with his phone, turned on the light, and held it up. He explained that each one of us individually can shine like a light in the darkness for others close to us simply by caring.. Read more →

My plan calls for: 25g Trutein (used vanilla) 1 cup unsweetened almond milk 1 serving of fruit (subbed canned pumpkin) 30g peanut butter (subbed white chocolate peanut butter) I also added: 1 tsp cinnamon 1/2 tsp pumpkin pie spice 1 packet of Stevia Blend vanilla protein powder, unsweetened almond milk, canned pumpkin, peanut butter, cinnamon,.. Read more →

Several years ago today I lost my father. He passed rather suddenly and I never got to say goodbye. I never got to tell him that I loved him one last time. To this very day it hurts my heart and the regret is heavy. Today, I urge you to tell those close to you.. Read more →