Posts in the Category "LBC Conference"

Some awesome LBC Conference feedback

“Wow, where do I even begin! I’m so glad I was able to make it to the conference! I came home feeling like I have so much work to do, in a good way. I feel like I have so many new tools on how to improve my training and just myself in general. It’s.. Read more →

Coach Nic’s feedback from the 2nd LBC Fitness Conference

Home safe and sound from one of the most rewarding, unbelievable, and unforgettable weekends of my entire life, at the LBC conference in Virginia. I really didn’t know what to expect coming into this weekend as I had never attended a conference quite like this before. Initially I was tasked at assisting in the lower.. Read more →

Coaches breakfast at the 2nd LBC conference!

“Breakfast of Champions” lol ? Enjoying a delicious breakfast with my fellow LBC coaches at the hotel. No food scales, no measuring cups, no problem! A few days of “off plan” eating is nothing to stress over. Make wise choices and enjoy yourself. This is the beauty of taking a balanced approach to eating and.. Read more →