Posts in the Category "Metabolic Issues"


Finding A Doctor To Run and Interpret Labs

Several of you asked me yesterday what kind of doctor I recommend to read your labs or who can order them for you. The answer is that there is no right kind of doctor. It just depends. Different doctors specialize in different things. Sometimes just your family doctor will be very helpful, especially if you.. Read more →


Which Labs Should I Have My Doctor Run?

It amazes me how many people are willing to spend a couple hundred dollars a month on supplements, but are completely unwilling to invest in their health by running their labs! There are no miracle supplements, but a full panel of hormones along with your basic health labs can be a very valuable tool in.. Read more →


Finding A Doctor To Deal With Hormones

I have had a few people ask me how to get their doctors to listen to them when they know something is wrong but all tests are coming back “normal”. Sometimes you can’t. It really depends on the doctor, but I have come up with a few things that will give you the best chance.. Read more →


Finding a Doctor to Deal With Hormone Issues

If you’re having hormone issues and are having trouble finding help, local compounding pharmacies in your area (or areas willing to drive) are a great resource. Reach out to one.


Fixing Metabolic Damage While Losing Body Fat

If you happen to come across someone/a page/whatever offering/selling/promoting a product that “fixes” metabolic damage/problems AND helps you lose weight/fat, you can very, very quickly draw one conclusion … This person has absolutely no clue what they’re talking about and is simply attempting to cash in on the industry’s latest buzz word – metabolic damage… Read more →


More Is Not Always Better

“Often times people think that because they are having steady (or even slow) success on a moderate program that adding more activity and eating less food will produce even faster and better results. While it is typically true that faster results will come, you may not realize the cost associated with super speedy progress. A.. Read more →