Posts in the Category "Amy Perez Cookbook"


Ab and Upper Body Move

Tag a friend and challenge them to do this ab and upper body move with you today! Advanced and Less Advanced Options: – 10 push-ups w/feet on a stability ball – 10 stability ball pikes – 9 push-ups w/feet on a stability ball – 9 stability ball pikes 8, 7, 6, etc…until you get to.. Read more →