Posts in the Category "Erik Ledin"

Day one of training for Coach Erik, post surgery

Well, today was day one of my training and day one of dieting. Surgery to repair the rupture of my right distal biceps tendon was last Thursday. They had a bit more trouble with the surgery than originally anticipated because there was some tendon fraying. As a result they had to cut the tendon a.. Read more →

Erik Ledin Interview on the Fit Bod Radio Show

In case you missed it, I had the opportunity to be a guest on trainers jack and Ann Titone (Ann also being an IFBB Figure Pro) this past Thursday evening. It was a short segment but a fun opportunity and I believe they might want to have me back in the future for more Q&A.. Read more →