I’ve worked with Erik for the last six months. I’m 5’9 and started out at 142 lbs. I’ve lost 15 lbs. and numerous inches since January 1st because I dedicated myself to working with a coach who provided me with new training programs and a diet to meet my goals. I think I look great, fit.. Read more →
What an amazing journey this has been for me! I will say that without a solid program there is no way I would have stayed as positive as I am, nor would I have achieved the results I have. I started training with Erik on Jan 17th, 2011 at a weight of 132. My measurements.. Read more →
Angie took second in Masters and took her class in Open at her most recent show. Another one in a couple weeks. ————— 1n 1998, I weighed in at 200 pounds. This was a lot of weight for me because I am only 5’3” tall. I was pregnant with my first child and only 24.. Read more →
I had always wanted to compete in a figure competition, and I felt I had the build and love for fitness to get there. However, I was always talk and no action. I had talked about it for a few years but never had the commitment to actually go through with it. That all changed.. Read more →
Erik, working with you has changed my life in ways I never thought possible. When I decided to contact you with the encouragement of my good friend, Sandi, I was skeptical. I trusted her and saw how you changed her outlook on competing, but I was worried that I was too far gone after all.. Read more →
Here’s another LBC client of mine, Melissa Bowen. Good progress pictures!! And some nice abs to finish off!