Let’s just admit it: When you have some crazy-maker in your life, and she’s just done the craziest thing again, it’s almost impossible not to get in the car, pull out your phone, and call somebody and say, “You won’t believe what she just did!” Or, “You won’t believe what he just did!” In fact,.. Read more →

I have had a few people ask me how to get their doctors to listen to them when they know something is wrong but all tests are coming back “normal”. Sometimes you can’t. It really depends on the doctor, but I have come up with a few things that will give you the best chance.. Read more →

It’s easy and pleasant to sit back and watch the world. It’s even better to jump in and participate. There is so much you have to offer. There are so many beautiful gifts you have to give. Weave the thread of your own special perspective into the fabric of life. Become an active part of.. Read more →

10 Life Tips Inspired by Dr. Wayne Dyer: 1. Change your perspective “Change the way you look at things and the things you look at change.” 2. Pursue your dreams “Anything you really want, you can attain, if you really go after it.” 3. Hardships reveal who you are “Circumstances do not make a man,.. Read more →

Some of the most innovative and creative people are those who are willing to undertake projects that will probably fail. Creativity depends heavily on exploration, and when you’re exploring new territory, you often run into dead ends. When you do have to turn back, when you do have the experience of failure, that’s not a.. Read more →

If you’re not losing fat in a reasonable deficit with a reasonable amount of activity, GET OUT OF THE DEFICIT! Cutting more food, dropping more carbs, doing more cardio, and becoming even more “hardcore” may allow you to drop a couple more pounds of fat in the short term, but you’re ultimately only going to.. Read more →