Posts in the Category "Off Topic"


Be Your Kid’s Cheerleader

The world is so negative that the last thing kids need when they come home is more negativity. Colossians 3:21 says, “Do not nag your children. If you are too hard to please, they may want to stop trying” Are you an unpleasable parent? If they get Cs, do you want Bs, only to want.. Read more →


Kids Need Celebration

Of course non-fitness related but LBC isn’t just about diet and training but also about life balance and that includes our kids, friends, families, etc. So… hey parents: Celebration is just a fancy word for fun. Families ought to have fun! The home should be a place to play. This is a major fault in.. Read more →


When You’re Offended You Build Your Own Prison

“Offense itself is not deadly—if it stays in the trap. But if we pick it up and consume it and feed on it in our hearts, then we have become offended. Offended people produce much fruit, such as hurt, anger, outrage, jealousy, resentment, strife, bitterness, hatred, and envy. Some of the consequences of picking up.. Read more →


Don’t Take Things Personally

“Don’t take anything personally. Nothings others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you won’t be the victim of needless suffering.” –


Compassion For Your Children

If you want to know how to be a good parent and build a strong family, you don’t have to look on the Internet or go to a bookstore. More than anything else, kids need unbelievable and unconditional love. There needs to be a place where they’re accepted — warts and all. What is compassion?.. Read more →


Giving Bad Advice For Free

“Bad advice offered for free, and with the hope of helping people, is still bad advice, and shouldn’t be allowed to stand just because the person offering it has good intentions. You want to help people? Great! But do your research, and challenge your own assumptions. Much of the BS in this industry is propagated.. Read more →