We have all heard the notion of living today as though it was your last, but imagine how much of an impact you could have if tomorrow you decided to act towards others as though it was THEIR last day. Personally, I’ve experienced no greater feeling of blessing in my life than in the reward.. Read more →
If you’re a personal trainer and you spend the first 10-15 minutes standing on the treadmill beside your client while they “warm up” please either STOP wasting their money, or charge them only for 45 minutes. If you want them doing 10-15 minutes on the treadmill before you start training them (entirely unnecessary by the.. Read more →
I know it is tempting. When you are sad, lonely and defeated. When you are feeling small. When you are feeling threatened. You think it makes you feel better. You think it makes you feel powerful. In control. Maybe cool even. I know it is tempting to gossip and talk. To say “who does she.. Read more →
Concentrate on creating your life the way you want it. Take care of you and your family. Don’t get overly concerned with what other people are doing or saying. Don’t get caught up with gossip or name calling. Don’t judge. Everyone has a right to live their own life the way they want to –.. Read more →
People post carefully filtered versions of their lives on Facebook and other social media. Don’t compare your reality to someone else’s highlight reel.
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow.. Read more →