Transformation is a process, but even the biggest transformation starts off as a small transformation; it just became big over time. The greatest transformations start on the inside where no one else can see. The change always starts on the inside first, so don’t underestimate the importance of small changes or small victories in your.. Read more →
Ask a number of people what they’d do if they won multiple millions of dollars what they’d do with the money and I’d be willing to bet that at least some of them would say that they’d give some of that money to charity. The reality though, is that most people who do win large.. Read more →
You produce what you believe. Even if a thought is rooted in something untrue, if you believe it, it will become true to *you*. If you believe you can’t do something, can’t stick to a diet, aren’t ever going to get in shape or meet a goal you set for yourself, you’re probably right. You.. Read more →
“In our never ending quest for 12-pack abs, 0% body fat, super strength, flexibility and conditioning, let’s not forget the wise words – ‘do not spoil what you have by desiring what you have not’. It’s OK to want to improve, but remember to also be happy with what you have already achieved.” – Brad.. Read more →
“This lifestyle along with any goal that you want to reach takes sacrifice. It isn’t alway easy. If you really want to be successful, there is a price that has to be paid. The attitude in which you pay it, will make all the difference in the world. The first time you pack your cooler.. Read more →
There are three types of people involved in the game of life: First, there are the Spectators. They are the majority who watch life happen as bystanders. They avoid the main arena for fear of being rejected, ridiculed, hurt, or defeated. They prefer not to make waves or get involved and would rather watch it.. Read more →