Blog Archives

New Curls and Whey project for Lean Bodies Consulting clients!!

Looking for new ideas for your Lean Bodies Consulting nutrition plan? Ways to build in some additional variety? Many LBC clients have picked up my new cookbook, Better Eating. Better Choices. Better Body and have started to make use of it in their plans.     After receiving an increase in questions pertaining to LBC meal.. Read more →

It’s Finally Here!!! Curls and Whey Cookbook!!

It’s a wonderful day here with Curls and Whey! Today marks the first day of pre-order sales for the much-awaited release of the Curls and Whey Cookbook!  Here is a peak at the cover and a little bit about the cookbook~ Better Eating. Better Choices. Better Body Amy Perez’ book, Better Eating. Better Choices. Better.. Read more →