It’s Finally Here!!! Curls and Whey Cookbook!!

It’s a wonderful day here with Curls and Whey! Today marks the first day of pre-order sales for the much-awaited release of the Curls and Whey Cookbook! 

Here is a peak at the cover and a little bit about the cookbook~

Better Eating. Better Choices. Better Body

Amy Perez’ book, Better Eating. Better Choices. Better Body offers readers 100+ quick and easy recipes designed to deliver healthy eating options without spending countless hours prepping in the kitchen. There are no guessing calorie amounts in this book as it offers a complete nutritional profile for every recipe.  As an added bonus more than half of the recipes featured in the cookbook have been tailored to work with the Lean Bodies Consulting nutritional plan.
In addition to the many recipes, Amy offers tips for your kitchen with her list of Kitchen Must-Haves and Food Staples along with her story of struggling with being overweight and how she managed to lose 70+ pounds!


Cookbooks are $14.95 plus shipping and are a perfect for those working on making healthy changes in the New Year.

Get your copy today at! Orders will be shipped January 31st.