As my gift to you I’ve compiled below an exhaustive list of all the supplements known to make you shed fat at lightening speed and create for you the body of your dreams. . . . . .
What are your thoughts on supplementing with BCAAs? Off season vs prep? Necessary or no? Thanks! The short answer? No, not necessary. The longer one? Something to keep in mind is that of all the protein you take in on a daily basis, the majority of what survives the digestion process are the branch-chain amino.. Read more →
Here’s something that I’ve witnessed recently that really, REALLY bugs me. Seemingly well respected trainers who have become supplement pimps because they’re sponsored by said company. Never mind just saying some good things about a product that works. I mean just flat out making things up that sound, and simply are, ridiculous. You know, lying… Read more →