You have the ability to create your own mindset

June 25th, 2014 by

Do you believe you have control over your mind? You alone can change dieting from being a painful thought, to that of a positive, rewarding one.

Just as a sponge absorbs whatever is around it, so does your mind. From a negative attitude to unsuccessful past experiences, each contributes to how you think. And what you think, you become. Literally.

You have the ability to create your own mindset. Whether your attitude is positive or negative is up to you; not your friend, family or coach.