Yet Another Long-Term LBC Client Testimonial

Here is a another new testimonial from long-term client (in fact, I believe she is my longest standing client at nearly 5 years!!!) and good friend Molly.

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I sat down to write this, trying to find the words to explain that Erik literally changed my life.  I know that sounds a bit extreme but it is the truth nonetheless.  I started out my fitness journey having some exercise experience, but no real purpose or science behind it.  In a matter of a few short months I had made great physical changes and in a few more I had made amazing mental changes as well.  I went from wanting to lose weight to being motivated to build muscles, so away we went together on that journey.  Erik was always willing to lead me on to the next challenge and keep me motivated to continue making progress and seeing changes.  He worked with me through a fight with breast cancer, modifying routines along the way, and rehabbing me after numerous surgeries.  I can honestly say I emerged from a yearlong treatment schedule stronger than when I started.  Now that I am fully recovered, I have continued with LBC because my exercise and nutrition have been vital to my overall wellness. Erik’s approach to training and nutrition fits me to a tee.  I no longer have to worry about what to do and when to do it – it is laid out so all I need to do is follow the plan.   I have learned so much over the past years, and I am certain that will continue for years to come.  I have seen many of the people that Erik has worked with over the years make great transformations, and I consider myself lucky to be among them.  Thank you Erik – for doing what you do!

Molly V.   Des Moines, Iowa