Tortilla Cup Tacos

September 15th, 2014 by

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So easy!! Just add any on-plan ingredients and bake! 

Here are some ideas for great tasting taco cups:

– Protein – cooked chicken, beef, pork, fish, steak
– Carb – cooked rice, quinoa, beans
– Veggies – sautéed onions, peppers, shredded lettuce
– Toppings – diced avocado, cheese, plain Greek yogurt, salsa

Start by microwaving your corn or flour tortillas 20 seconds or until soft. Carefully place tortillas in a non-stick sprayed cupcake pan as shown – It’s okay if they tear a little bit, the ingredients on the bottom will set.

Bake the cups at 350 for about 10 min, remove from the oven, sprinkle with cheese, add avocado and continue baking until cheese melts.