The 4 Most Important Things You Need To Know About Flexible Dieting

November 12th, 2013 by

Good article on flexible dieting. Almost identical to the LBC philosophy:

“The two main reasons dieters fail:

1. Being too absolute and expecting perfection.

2. Focusing only on the short-term.

Flexible dieting is basically the opposite — not being as absolute and focusing on the long-term as well as the short-term.”

Read the full article HERE.