Shredded LBC (Male) Transformation

Well, you always see female LBC client pictures posted on the site, and admittedly females (both competitors and non-competitors) make up the large majority of my client roster. As such, I am occasionally asked if I can get the job done with the guys too.

In my opinion, the guys are even easier. When you run into a client that takes his (or her) goals very seriously and you put him on a good plan, well, the results speak for themselves. Cameron is one of those guys who has earned his results. It took him a bit to find his stride but once he did, there was no looking back.

Cam came to me wanting to do his first bodybuilding contest and as it stands now, he’s only days away and in the midst of his peak week.

Here’s how he looked when we first started.

Now, let’s also keep in mind that Cam has never dieted down like this before, so this is all new ground for him. It’s one thing to take someone from ‘fat’ or ‘chubby’ to not fat or chubby (relatively easy assuming good program compliance), or even reasonably lean, but it’s a whole new ballgame when you’re trying to get shredded. Getting those last few pounds of fat off, while not sacrificing any size or strength … well, it takes good programming and a hard working athlete. Here’s how he’s looking 5 days out from his first ever bodybuilding show.

Looks like someone is ready for his first show. From the back he’s just as hard, with even glute striations! As an aside, Cameron is also a natural competitor so his conditioning is just hard work and dedication to his plan.

Good job Cam!!