Pumpkin Protein Pancakes

August 25th, 2014 by

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Pumpkin Protein Pancakes 

– 60g oatmeal 
– 1/4 tsp baking powder
– 1 tsp cinnamon (more or less, depending on what you like)
– 1/4 tsp nutmeg
– 1-2 packets of Stevia (I use more, but then I like sweet….)
– 2 whole eggs (or whatever is on your plan)
– 77 g liquid egg whites
– 1/4 tsp vanilla
– 2 tsp water
– 178g of pumpkin (canned)

You may have to play around with the ingredients just a bit if your plan allows for more or less of some ingredients – to get the batter the correct consistency.

1. Weigh out oats in a magic bullet cup. Add the rest of the dry ingredients and blend into a flour.
2. Add the whole eggs, egg whites, vanilla, and water. Blend again till it’s smooth.
3. Add the pumpkin to the magic bullet and blend again.
4. Spray griddle or pan with cooking spray and let it heat up.
5. Pour batter right from the magic bullet cup to make a regular sized pancake. Cook till it bubbles and flip.