Progress Takes Time
Progress takes time.
Don’t expect to build the physique you want over days and weeks, but rather over months and years.
Even the biggest transformation starts off as a small transformation; it just became big over time. Don’t give up on your goal just because you don’t see immediate results. Patience is a virtue.
It has taken nearly 5 years for me to achieve my goal physique and yet, I am STILL a work-in-progress.