Progress Takes Time

January 3rd, 2014 by

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Progress takes time.

Don’t expect to build the physique you want over days and weeks, but rather over months and years.

Even the biggest transformation starts off as a small transformation; it just became big over time. Don’t give up on your goal just because you don’t see immediate results. Patience is a virtue.

It has taken nearly 5 years for me to achieve my goal physique and yet, I am STILL a work-in-progress.