LBC client Lisa Marshall showing that we don’t rebound

There’s been an LBC Mantra for years that says, “we don’t rebound”; and we don’t rebound because of how we program for fat loss. 

Here is yet another post-contest example in long-term LBC client Lisa Marshall living the lifestyle, two months after competing of this mantra in action. Still lean and hard with no cardio, the option of free meals in place, etc.