• Home
  • Services
  • Client Photos
  • Testimonials
  • Q&A
  • Blog
  • Recipes
  • Exercise Demos
  • About
    • Merchandise
  • Contact
Log In

Forgot Password





Or click here to login

  • Who's behind Lean Bodies:

    Erik Ledin

    President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and Certified Kinesiologist (CK)

  • Search the blog

  • Blog Categories

    • Posts
    • Contest Prep
    • Fat Loss
    • Testimonials
    • Motivation
    • Training
    • Off Topic
    • Nutrition
    • Ifbb Pros
    • Training Journal
    • Guest Blogs
    • Metabolic Issues
    • Rants
    • Cardio
    • Muscle Gain
    • Client Pictures
    • Supplements
    • Recipes
    • Curls and Whey
    • Amy Perez Cookbook
    • Beware! Scale Rant
    • Erik Ledin
    • Interviews
    • Free Fat Loss Report
    • Noel Clark Maximum FItness Consulting
    • Noel Clark Maximum Fitness Consulting
    • Mindset
    • Hormones
    • Travel
    • LBC Conference
    • Mobility

  • Featured Posts

    • That Little Extra Focus …
    • leanbodies

    At Lean Bodies Consulting, the goal is to fine tune and customize every aspect of your program so that you get the best results in the shortest time possible.

    Learn more about Lean Bodies Consulting →

    Read our blog →

    Join Our Newsletter

    We'll send our Top 10 Not-So-Obvious Fat Loss Mistakes free.

    Quick Navigation

    • Excercise Demos
    • Nutrition and Recipes
    • Our Coaching Services
    • Client Photos
    • Lean Bodies Merchandise
    • Contact us

    Questions and Answers

    Client Testimonials

    Our Recent Blogs

    • Successful Meal Prep: Tools of The Trade
    • No Bake Peanut Butter Banana Protein Balls
    • Steady-State Cardio Ladder
    • Adding progression to cardio in order to prevent boredom
    • Dieting During The Holidays?

    All content © Lean Bodies Consulting 2021.