Dieting is a choice

Dieting is a choice.

If you frequently complain about how you can’t go out to eat with friends, or you can’t partake in social functions because you’re dieting, keep in mind that dieting is a CHOICE. No one is making you diet or follow a meal plan. This is something you have chosen for yourself because you have a goal that you are trying to achieve.

You CAN go out to eat with friends, you just choose not to because your current goals are more important. Or if you choose to go out or attend social functions, you can do so while staying on plan.

It really comes down to what is most important to you. If your goals take priority, then you need to understand there will be some sacrifice that goes into achieving them