Clean Out Your Junk Drawer

Most of us have a junk drawer in our houses. It is the place we put our mess so we can hide it from people when they come over. (Don’t even pretend that you don’t have one of these)

However, most people also have a “junk drawer” in their lives. This is the place where we put the messy things in our lives that we don’t want others to see while we put on the exterior that we want them to see.

The difference is that the junk in the drawer at your house doesn’t come out and try to derail you from success or happiness. The junk in your life can repeatedly creep in and cause heartache and depression.

If you want to move forward towards success and happiness you have to empty the junk drawer of your life. You have to put behind you any past failures, doubt, and pain that has affected you.

Only then can you truly break free from the things that hold you back in training, nutrition, and life.