Choose the action, Accept the Results

Any client of mine will likely have read this statement:

“I can be okay with your decision to deviate from your plan provided that YOU can be okay with the potential results of that decision”.

The reality is that when you decide to pursue a goal, nobody is going to make you change. No trainer or coach can force it upon you because, ultimately, it is YOU who has to make the CHOICE to follow through with your plan or not.

This is rather freeing in the sense that it should make you realize that no plan is ever being imposed upon you, but it is a DECISION you make because you have a goal you want to reach.

If you choose to make a different decision, that is fine, but you have to be able to live with the results.