Careless Eating While Bulking
Calories in excess of those required to build muscle are ultimately just going to get stored as fat.
If you’re in a building phase you do need to be in a surplus, but it isn’t a licence to eat as much as you want.
Calories in excess of those required to build muscle are ultimately just going to get stored as fat.
If you’re in a building phase you do need to be in a surplus, but it isn’t a licence to eat as much as you want.