Balance is part of what makes this a lifestyle

Heads up. From time to time, you may lose your “balance”. You may start running, skipping and feel like you live amongst only rainbows and sunshine…everything is going great. And then, all the sudden, you find yourself face first on the cement.

Sometimes life’s craziness just pops up, unprovoked – no matter how hard you’re trying to stay focused. But, remember to keep loving yourself during those times. Do not to stop taking care of “you”.

Talk to trusted friends; come up with a plan to get back on track and learn how to stay ahead of those unexpected bumps in the road moving forward.

Getting your balance and keeping it once you’ve found it, is part of what makes this a lifestyle.