Saboteurs Of Your Goals

Any major life change (such as getting married, having a child, changing jobs, or even retirement) will require a redefining of the roles and boundaries of people in your life. The same is true for a lifestyle change geared towards improving your physique.

If a friend or spouse constantly taunts you with foods that aren’t on your plan you need to draw a line in the sand immediately and let them know that it is unappreciated. Ask them to play a supporting role in your journey instead of being opposition to it.

Some will sabotage you out of jealousy and others will sabotage you out of (misguided) concern, but in the end you NEED to stand with conviction and defend that which is important to you.