Saboteurs Of Your Goals

I am sure many can relate …/p>

Isn’t it interesting that it is invariably always the same person/people who get(s) on your case about your ‘healthy eating’ or your ‘diet’ or ‘lifestyle change’ or your fat-loss success?

“How much more weight are you going to lose?”

“You look too skinny.”

“Eat a sandwich! Here have one of mine. I have another three anyway.”

“When are you going to live a little?”

And who says this to you? Nearly without fail it’s the person who has some weight to lose …