Long-Term vs Short-Term Focus
It is really important to try and keep a long-term focus rather than a short-term focus. There will be day-to-day fluctuations, but it is the overall picture that really matters. Paying attention to the daily ups and downs will only make you frustrated.
Keep yourself focused on the BEHAVIORS that you need to do and I promise that the results will take care of themselves.
Don’t lose hope. You are not a lost cause and the results will come.