Fat-Free Cream Cheese Frosting
This is perfect for the pumpkin cookies. Not too sweet and very easy to make ;)
Ingredients
1 oz (28g) fat free cream cheese
¼ cup (50g) SF FF cheesecake pudding (prepared)
Splenda optional
Directions:
• First make pudding mix as directed on box using fat-free milk. Chill
• Take cream cheese along with pudding mix and whip it in bullet/blender
• Spread on cookies
Nutritional Information: entire batch (enough for about 6 cookies)
Calories: 65 Fat: 0 g Carbohydrate: 8.25 g Protein: 6 g
President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and Certified Kinesiologist (CK)
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