Steel Cut Oats, Make Great Loaves!

Mmmmmm….Banana bread. Almost everyone I know loves banana bread, especially my family. With most things that taste good, come lots of calories ;) Well I have found a way to make a mini loaf that not only tastes good, but keeps me full and is LBC “plan friendly”.

If your plan says something like the following, you will be able to fit this into your macros. :)

6 egg whites
1/2 serving of fruit
40g oats

High Protein Banana Mini-Loaf

105g steel cut oats (or grinded oats)
9 egg whites
1 Ω scoops vanilla protein powder
8grams SF FF Banana pudding mix
90 grams raw banana
Cinnamon & Nutmeg to taste (optional)
2-3 packets of splenda (optional)

Directions: Preheat oven to 350 degrees

ï In bowl mix all ingredients together making sure it is blended well.
ï Spray mini loaf pan with cooking spray.
ï Pour batter into mini loaf pan.
ï Bake for 35 to 40 minutes.
The recipe makes 3 mini loaves
Nutritional Information: For ONE loaf
Calories: 276 Total Fat: 3.6 g Total Carbohydrate: 35 g Protein: 29

Keep in mind, you can make your loaves smaller or larger based on your individual needs. ;)

Here is a video of me making them.