Oatmeal Raisin Protein Flapjack

Wow its been a while since I posted a recipe! I have been playing around with a few more breakfast recipes, and now that school is in full swing, I see the need for portable breakfast. I seem to be the last on the list of priorities when it comes to making breakfast, so these are perfect to make ahead of time. There are so many other options if you do not care for raisins. Tomorrow I will be posting another recipe that is similar to this one. Just FYI- my plan calls for 6 egg whites, 40g oats and 35 grams of berries. This recipe will fit into those macros. ;)

Oatmeal Raisin Flapjack
Ingredients
35 g old fashion oats
2/3 scoop (20 g) protein powder
2 egg whites
8 g raisins
2 g SF Fat Free Cheesecake pudding mix
Dash of cinnamon
1 tsp vanilla
1-2 packets splenda (optional)

Directions: ï Place all ingredients in large mixing bowl
ï Mix thoroughly. Batter should be thick.
ï Pour batter on to hot skillet
ï Flip and serve!

Nutritional Information:
Calories: 273 Fat: 4.1 g Carbohydrate: 34.5 g Protein: 25.4 g

*As always you can change this recipe to fit your nutritional needs.