Breakfast For Everyone-Pumpkin Pancakes

Just a quick blog post this morning. As I was getting ready to make breakfast for the kids, I decided instead of just whipping up their pancakes, I would weigh out what amounts I use and post it up. I make this one often, so I usually just ‘eyeball’ the amounts. Here is what I used this morning: Pumpkin Pancakes

  • 3 egg whites
  • 15 g vanilla protein powder (1/2 scoop)
  • 30 g old fashion oats
  • 60 g (1/4 cup) canned pumpkin
  • 2-3 g sugar-free fat free cheesecake pudding mix
  • dash of cinnamon and pumpkin pie spice
  • splenda or stevia to taste (optional)

This makes 5 pancakes, and even my kids will eat them!!