Aunt JoAnn’s Raspberry Dessert

This jell-o recipe is one of my all-time favorites from long ago. I could always count on my Aunt JoAnn to make it for holiday dinners.  It’s fast, easy, low fat and low in calories. Perfect for post-workout or for a refeed!



1 large box of sugar-free raspberry jell-o

1 large box of cook and serve sugar-free vanilla pudding mix

2 cups of frozen (or fresh) raspberries

1 large container of light or fat free cool whip



Pour 4 cups of water into a medium saucepan and as you are waiting for it to boil, pour both the jell-o and pudding mixes into the water and stir. Once water comes to a boil, continue to stir for 1 minute. Pour mixture into bowl and chill for 3 to 4 hours or until the jell-o is set.


Add raspberries to bowl by mixing all together. Fold cool whip in before serving.


Nutritional Information

This recipe can easily serve 10-12. The entire recipe is 990 calories making a cup (approximately) just under 100 calories. Next time I make this I will weigh out my ingredients (including water) and then figure out the calories by weight.