Results take time and they never do come fast enough. However, if you keep on working towards your goals you start to see little changes. These small changes may not seem like a big deal in the grand scheme of things (i.e. your end goal), but they actually are.
They will inspire you to keep pushing yourself because you can see that your hard work is making a difference. This will only lead to more changes, which eventually add up to huge results. So the next time you see one of these small changes, remember, you’ve basically shown yourself that change is within your control. That’s empowering! And it’s all because of one small change.