Posts in the Category "Rants"

Strong women build each other up rather than tear each other down

I always find it especially lame when I see women making derogatory comments about the bodies of other women. In the age of social media, this for some reason is remarkably apparent on fitness pages. She looks like man. Women aren’t supposed to look like that. Ewww! Gross! Disgusting! It’s not your thing. We get.. Read more →

What we at LBC expect from you as a client

Excellent post from Coach Steph with Curls & Whey Training. The same expectation holds true for us here at LBC as well. – – – When you sign up for Curls and Whey for guidance, we ask you to give us 2 perfect weeks. You read that right, 14 full days of no free meals,.. Read more →