Posts in the Category "Posts"

Why Your Glute Building Program Doesn’t Work

It seems to me that the internet and magazines lately are filled with articles on how to build incredible glutes. And while they all seem to be quick to present the most extensive list of exercises known to humankind, none of them really address the single most important variable when trying to build the glutes.. Read more →

What to Expect from a Coach

I’m a Coach who is evolving. EVERY coach NEEDS to be evolving as none of us are perfect, none of us mesh with everyone, none of us has the solution to everyone’s problem. I’m a lot different now than I was a year ago and I was a lot different a year ago than I.. Read more →

The Myth of Adrenal Fatigue

I recently had the good fortune to attend an event at which Dr. Spencer Nadolsky was talking about the popular diagnosis of adrenal fatigue.  I found his explanation enlightening and thought it would be worth sharing. “The term ‘adrenal fatigue’ is a misnomer because it implies that the adrenal glands ‘burnout’ in a similar fashion.. Read more →

Response to Scott Abel Accusations!

Well, I am out of the country right now but I received an email tonight (morning back home) notifying me of a FB post Scott Abel put up that is clearly talking about me. OBVIOUSLY, I am going to be respond since I’m sure not staying quiet on it, and once again, with some evidence… Read more →

More Coaching Plagiarism, Noel Clark, And Some Professional Advice For Aspiring Coaches

Well, today has been an interesting day after my exposure of the very thorough theft and plagiarism of all things LBC by Noel Clark of Maximum Fitness Consulting. Anyway, I will be addressing the response Noel Clark posted on her blog in a later post, but in the mean time, much to my shock.. Read more →