Posts in the Category "Motivation"


Motivation …

How do you stay motivated? What does it mean to be motivated? Stop and think about it. What motivates you? Why are you doingthis? The tightly controlled eating, the ‘saying no’ to thoseoff plan meals, the tough workouts (anyone want any moreBulgarian Squats?), the always challenging interval workouts? Obviously you’re doing this for a reason.. Read more →