Could someone please pinch me?
Is this really contest prep? There is something missing for sure. I don't
have that overwhelming sense of panic and indecision that normally
permeates my thoughts.
I am actually calm.
It's so nice to trust someone to guide you in the right direction.
Literally, my life is cake so far. All I have to do is exactly what I am
told to do.
It's a no brainer.
At one point I enjoyed doing my own thinking, but now I have outgrown
that, "I can do it myself," mindset. I can do it myself, but guess what? I
prefer not to. I need my brain for other things.
Before turning...
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Where fear controls, noteworthy achievement becomes an impossibility. You
are condemning yourself on toward the heights of great achievement, soley
by the thoughts you think. If you demand success of yourself, and
also back up this demand with intelligent action, you ae sure to win. Bear
in mind, though, that there is a difference between demanding success and
just merely wishing for it. You should find out what this difference is and
take advantage of it.
Nevermind "what they will say," because you might as well know that "they"
will be of little aid to you in your climb up the mountain side of life
toward the object of your definite purpose.
You have within you all the power...
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I am awaiting my new program from Erik... patiently but not
passively. I am taking this opportunity to get back to my roots. Today I am
doing a full body workout without an Ipod. No music.
None.
The first year I started working out, I used no music. It was enough for
me just to be at the gym. The clanking sounds, the smell, the grunts and
panting. The hum of the big fans, the purr of the treadmills. It was a
sensory extravaganza. I spent three and half hours every time I walked in.
It was an event.
Some people scoff at people that go to the gym to socialize. These
were my people. I didn't want to be anywhere...
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Well. you see I got myself into a little predicament. I have this set of
standards that I like to live by. The standards I have for myself are high;
this is good. However, and there is always a however.. I haven’t been
living up to my own standards. I have been living with my foot in two
separate worlds. I have been dabbling ... I have been loosey goosey, airy
fairy ... like a leaf floating in the wind waiting to see where the wind
will take me.
Let me tell you. I have had enough. It’s
just not my thing.
The time has come for me to pick a side.
It’s time to make a decision...
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President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and Certified Kinesiologist (CK)