Chris Chavez

I took on the services of LBF and Erik Ledin in early March of this year. I had a goal of competing in my very first show and I knew that I would be in better hands if I hired someone to guide me through. From day one, Erik has been on point with all his information and it resulted in a very nice process with hardly any plateaus. That’s not to say that things were easy, because they weren’t but I think what made it such a comfortable transition was having Erik there programming it all for me. With each plan, there came no questioning or second guessing his decisions, I knew I had a great person in my corner and that allowed me to focused totally on doing work in the gym. Starting off at 226lbs and weighing in at 167.2lbs at weigh ins, is enough said! Erik helped me lose over 60lbs, as my lowest weight was 165lbs a week out. I never thought that I would ever have to lose that much weight again, but I guess some things are done better the second time around. Erik is a guru, and has helped so many people achieve their goals, I am just proud to be one of them.

Thank you so much Big-E, and here’s to barely scratching the surface!

- Chris Chavez, Houston TX