LBC WOMEN'S BOOTCAMP

If you're tired of logging miles on treadmills and climbing stairs that go nowhere ... if you're discouraged by another solitary trip to the gym ... if you're ready to change up your fitness routine ... then join Noel Clark for a fun, energizing, challenging and supportive fitness experience.

LBC is now offering Bootcamps in the Atlanta area for women only. Join your friends and make new ones with LBC Women's Bootcamps -- four weeks of fitness instruction, nutritional education and team motivation helping you achieve your health and fitness goals. Our program includes body weight resistance training, weight training, core strengthening, running/walking, agility and power drills, sports drills, medicine ball work, partner drills and much more. We will challenge you to give your best each and every day in a positive, motivating, and encouraging way.

Just as LBC offers customized training and nutrition programs for its clients, LBC's Women's Bootcamps will be a customized fitness experience. Each new bootcamper will receive a fitness evaluation prior to beginning their first four-week experience so that individual progress can be tracked after each four-week session. In addition, LBC offers each new bootcamper a 15-minute nutrition primer prior to their first four-week session. As an added nutrition bonus, any bootcamper who signs up for two four-week sessions is eligible for a 25% discount on Lean Bodies Consulting nutrition services.

New classes beginning now! Click here for a schedule of classes. Once you find the class for you, click here to register for a fitness experience like no other!

Noel Clark, Certified Personal Trainer, (NSCA-CPT) Certified Sports Nutritionist (CISSN)