Lost Content ...
So it would appear if you've come to my blog that I've totally abandoned this thing with the last post in May. Such is not the case and unfortunately lost all posted content between May and October. This appears to have stemmed from problems with the upgrade to the latest version of WordPress which cost me posts dating back to September along with some other control panel options. Then in an effort to undo that, reverting back to a previous version of WordPress cost me everything dating back to the end of May. Awesome eh?
So no matter what, it's all gone. :(
I'm going to be moving everything off this host shortly as I need something a lot more reliable clearly.
I've got two rants written up ... stay tuned.
Erik
President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and Certified Kinesiologist (CK)