Goals First, Planning Second
If you don't know what you want to achieve today, preparation is a useless tool.
Many people don't seem to understand the power of planning. They get up each day and spend too much time trying to figure out where to start. The challenge is that the time they're spending trying to figure out where to start steals their energy and keeps them guessing. You have to know what it is you want to achieve and then create the plan that takes you in a direction that keeps you moving forward.
Posted Jan 07, 2008 by Erik Ledin.
This entry is filed under Motivation.
Erik Ledin
President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and Certified Kinesiologist (CK)
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