I have to interrupt the bulking series for a bit of randomness today. 1. There's a personal trainer at my gym that I would like to fire ... and I don't even work there. In fact, I'd like to fire all of them. Have you ever noticed that very few - if any - clients of the average gym PT ever look any different? Ever? How about the fact that they don't even look like they train themselves half the time? And to the clients, why don't they clue in ... that it's not working? Back to the guy I want to fire. Nice guy I'm sure and he's got a pretty good physique ... from the waist up. You... read more 9 comments

One of the criticisms I've seen mentioned of personal trainers, online trainers or anything that might fall in between is the idea of "selling fish vs teaching someone how to fish". That's a cliche way of saying, telling someone what to do instead of teaching them how to do it themselves, so to speak. I personally don't think it's necessarily an either/or case however. While without clients I'd be out of business, the goal is still to hopefully impart some degree of knowledge into a client over time. Enough so that should they decide to, they can take over the reigns on their own, and continue to be successful in their fitness/physique endeavors. For some, the decision to go... read more 8 comments

Ok, so this has absolutely nothing to do with fitness, working out, contest prep, or anything relevant for that matter - or rather, relevant to you. It's very relevant to me. :lol: Laura at 22 weeks and the new Nissan GTR. Sweeeet!!! read more 8 comments

Click here to find out more about Erik Ledin and Lean Bodies Consulting - About Erik Ledin read more 0 comments

• «
• ‹
• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• ›
• »