This announcement has been a long time in the making, but here it is.

Looking for new ideas for your Lean Bodies Consulting nutrition plan? Ways to build in some additional variety? Many LBC clients have picked up a copy of Amy Perez' new cookbook, Better Eating. Better Choices. Better Body and have started to make use of her book in their plans. (If you haven't yet, I'd really encourage you to do so - you can't really beat over 100 quick-and-easy recipes for  under 15 bucls)... read more 8 comments

It's the beginning of a new week and I'm really excited to announce the launch of Amy Perez' cookbook under her Curls and Whey brand - Better Eating. Better Choices. Better Body. Many of us know who Amy Perez is, and especially so if you're a member of the leanbodiesfitness.com forums. In addition, Amy is the one responsible for the Curls and Whey Recipe Blog that you've likely seen if you are or have been a Lean Bodies... read more 3 comments

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