Received a really personally rewarding testimonial today from IFBB Figure Pro Melody Clere. This testimonial speaks very well to the issues so prevalent in the competitive side of our industry, which I talk against so much; as well as the converse, 'the smart, sane way' to competing and how good it can be for those open minded enough to buck what's popular and/or traditional.

The Beginning

To understand my appreciation for Erik and what he has done for me you first need to understand what I have experienced in the past. I began training for figure competitions over 6 years ago. From 2004-2009 I went through several trainers who ranged from the “local go-to experts” to nationally known... read more 3 comments

I took on the services of LBF and Erik Ledin in early March of this year. I had a goal of competing in my very first show and I knew that I would be in better hands if I hired someone to guide me through. From day one, Erik has been on point with all his information and it resulted in a very nice process with hardly any plateaus. That's not to say that things were easy, because they weren't but I think what made it such a comfortable transition was having Erik there programming it all for me. With each plan, there came no questioning or second guessing his decisions, I knew I had a great person in my... read more 0 comments

Here's another from a client who recently took 1st in her show. When you're busy training other people, it can be difficult to stay focused to your own diet plan not having anyone to answer to for yourself. I have worked with Erik in the past and knew I needed him along side me for this recent show that I was prepping for. I let Erik prepare all aspects of my competition prep, diet and training. It was a huge relief to have him make all the big decisions and calculations concerning what should be done with my diet and training. He truly is an amazing coach! He is extremely well educated and knows his stuff not only in... read more 0 comments

Well, I was going to wait until my site is all transitioned before updating this again, but I may as well just get back into it with some client testimonials. I started with Erik right after I competed in my 1st Figure competition. I trained and did my diet myself and after seeing the girls I knew I needed some help. My shoulders have always been tiny and slopey and my arms are small as well ... never even had much muscle in my back either. After asking on a Figure/BB forum who they would recommend for an online trainer I had a couple of names to go with and started to do a little research. After seeing all the education... read more 0 comments

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