So, it's 7:40pm and I'm sitting at JFK airport in New York, eating some beef jerky and almonds and waiting to head back home. It took 90 minutes to get to the airport and I just found out my flight is delayed 50 minutes. :(

So, to recap my short trip to New York ....

I arrived yesterday evening and was picked up at the airport by a nice stretch limousine. From there I was taken to the W ($500/night), a nice hotel in Union Square. As I walked in, I was greeted by lots of noise. I looked to my right to see what looked like the hotel bar. It was only 8pm, on a Thursday... read more 9 comments

So tomorrow I'm off to New York to do some more work for WE's Bridezilla 'reality' show. This is my third gig with them. The first two times I had to design the training and nutrition programs for two brides-to-be. During their programs, I was flown to their respective cities to be filmed training them in the gym. (I'm still not sure when these two episodes are going to air). To say that was an 'interesting' experience is an understatement. I talked about this twilight-zone experience in a past issue of the LBC newsletter in case you missed it. This time I'm just going to be filming some 'fitness/nutrition' tip vignettes and then back home I go. They're putting me up in the... read more 6 comments

So, I've decided to join the blogging community. Now it probably won't be quite as exciting as the other LBC bloggers - Ali, Noel, Patricia, Neely, and Jen - but I'll see what I can do. What's it going to include? Well, I'm not quite sure yet. LOLĀ On the top, I'm thinking of addressing Q&As, maybe using it as my training log, posting news and updates as to what's going on with myself and LBC and maybe even a rant or two ... or many. So, here I am. read more 9 comments

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