The following is a bit of a 'rant' (apparently toned down from what she really wanted to say) from one of my IFBB Pro Figure girls who's … 'been there and done that'; all of it and is tired of seeing many girls on the same path she was on.

Enjoy ...

The T-Shirt

We’ve all heard the saying, “been there, bought the t-shirt”; well, when it comes to fitness and competing, I freaking designed the t-shirt! In my “career” in physique sports, I’ve gained and lost over 1000 lbs during the span of 16 shows. I’ve never sat down to actually calculate exactly how much weight I’ve gained and lost. I’m almost scared to; not... read more 3 comments

Cynthia posted her pictures and her concluding post on her Undercover Pro blog, but I'm bringing them over to mine as well.





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Just a quick hit today to congratulate IFBB Fitness Pro Allison Ethier on her 5th place finish at this weekend's Europa Super Show in Texas. She missed out on a Top 4 by 4 points.

A really solid season for Allison with multiple strong placings this year.



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So after five days of unburying myself from work and trying to catch up (still not quite caught up either), I finally have some time to put up a recap of my recent weekend in Hartford, CT at the Europa.

The trip started early Thursday morning, and by early I mean about 5:30am. Why so early? Well, I chose to drive to Hartford instead of flying and it was an estimated 8 hour drive so I wanted to get a good jump on it. I always have a little competition with my GPS to see if I can beat its predicted travel time and by the time I hit the Canada/US border I was 15 minutes ahead of... read more 12 comments

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