Lean Bodies Consulting

I just couldn’t pass up posting this gem …

So I’m in the gym today and I like to people watch between sets (what else is there to do? :lol:). So I’m sitting down and I see this pretty skinny guy talking to a pretty big guy. Big guy is giving little guy some advice … clearly.

Now, I didn’t even realize this until I heard the buzz words - ‘window of opportunity’.

Big guy says to litle guy:

“You have a 15-minute window of opportunity after your workout and it is critical that you get a whey protein shake within that 15 minutes. Critical.”

*little guy is paying attention*

“Remember, the window is only open for 15 minutes and then you lose your chance. Now the key is to have that protein shake in your 15-minute window of opportunity and then make sure you eat a meal 45 minutes later. You MUST eat a meal 45 minutes after your whey protein shake.”

*little guy is paying attention*

“If you do this, you’ll be amazed at your gains. Bro, you’ll pack on freaky size. Freaky! Watch how fast you get huge.”

Oh no! The window is closing! The window is closing!

I’m going to try it - I want the freaky size!

I am totally kidding.

No related posts.

This entry was posted on Thursday, November 13th, 2008 at 9:42 pm and is filed under Off Topic , Rants. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.